Why Should I Hire a Personal Trainer?

Hiring a Personal Trainer (especially a Fitness by Phone trainer) is a great way to get over plateaus when you are “stuck” with your personal goals. As an experienced personal trainer I will give you different ideas for trainings, challenging you mentally and physically, while keeping your workouts safe.

Certified Personal Trainer

I am a Certified Fitness Trainer with ISSA and the Association of Fitness by Phone Coaches.My Fitness by Phone Programs work for all fitness levels: Beginners, Intermediate and Advanced! You can pay monthly or all at once!

Workout Tips

You will be introduce to various machines that can stimulate muscle groups in unique ways that will increase your strength and endurance.

Why Choose a Trainer?

Take your workouts to the next level with Brenda Osburn-Rule, she is a certified personal trainer. Working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. Whether you want to lose weight, increase strength, improve balance, or enhance your overall health, Brenda will customize a program just for you.

LIVING A HEALTHY YOU

Are you tired of working out and not seeing results? No matter what your age or your fitness level, Brenda Rule-Osburn is ready and confident in her ability to help you reach your exercise and health goals.

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call TO SCHEDULE YOUR FITNESS ASSESSMENT.

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